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Therapy Services
here are some services we offer

  • Individual therapy: One-on-one therapy sessions to address personal issues, such as depression, anxiety, trauma, relationship issues, and more.

  • Couples therapy: Therapy sessions are designed to help couples work through relationship issues and improve their communication and connection.

  • Family therapy: Therapy sessions involving multiple family members address family dynamics and improve relationships within the family.

  • Group therapy: Therapy sessions bring together a small group of people with similar issues to provide support, encouragement, and a sense of community.

  • Cognitive Behavioral Therapy (CBT): A form of therapy that focuses on changing negative thought patterns and behaviours to improve mental health.

  • Eye Movement Desensitization and Reprocessing (EMDR): A form of therapy used to treat trauma and post-traumatic stress disorder (PTSD).

  • Psychological testing and assessments: A range of standardized tests used to diagnose mental health conditions and assess psychological functioning.

Services: Services
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